Wednesday, September 9, 2009
Don't Sweat the Small Stuff!!
Well - the following article helped me. It gave me a feeling of comfort. It convinced me that I should choose what matters to me the most. I should be the one to decide not the surroundings. I should do as I wish to and not bother about the world. Decide on what matters to me the most. Life is not an Emergency Room. I should learn to differentiate between Urgent things, Important Things and Urgent-Important things.
It's a small article but left an impact in it's own way - atleast a lot on me.
Read on ...
Don't Sweat the Small Stuff!
Article courtesy - http://www.extensor.co.uk
Thursday, August 27, 2009
Off Load
Unfortunately Retail Therapy does not help with this one. Infact the chances are opposite here. Retail therapy can make it worse if followed too much for extended hours.
I have been struggling with this one for around 2 years now. The intensity is low and high - now and then. And these days the intensity is on higher side - owing to long continuous working hours and then hours of travelling back and forth home-office. There is one more high impact reason for high intensity these days.
There was a friend of mine here and we used to sit very near to each othere here in office. She also being indian - we would always talk in hindi (You might think - so what? well - It's of special mention because people around speak either Dutch or English and noone else besides us knows hindi ) We would keep on talking while working....we would go out together for lunches or shopping. There being no other female in our team and no other indian in our group - we spent lot of time together. (ok ok that does not mean we never mingled with anyone else) Also we both had to travel same direction, to same last station and at same time. So - quite simple - we were together more than 10 hours a day. But 2 months back she got married and moved to another country to join her husband.
Ok now back to actual story ( oh no how can I call such a serious situation just a story : ) As one can imagine, I don't have anyone else to talk (as in hindi and that too gossip and things just about anything - u know how girls talk) Also i dont go out as often as I used to. SO as a result I am sitting right here on my chair for hours. I come to office and sit here and start working. Only times i get up is to fetch tea/coffee or other obvious reason I am sure I don't need to mention. Besides that; work here, lunch here, any phone calls here. Once in a week or 10 days I go out like this one two days back.
Hmm..that's a story stretched too far now ...
I am not going to keep the secret anymore. Here it is... BACKACHES
All this has resulted in severe backache - shoulder aches and even chest pains. All because of not enough movements. I had been having backaches ever since my pregnancy. Apparently this is also one of the hidden bonuses you get when you are in IT industry that too a developer. Till it was only backache I was somehow dealing with it. But now for around 2 months, i had been having severe pain in my chest too. Obviously million people - million opinions made me believe it can be because of Acidity. But as it continued - i kept a close vigil and decided against that. No it was not acidity. It was something else. Somedays it would be so severe that I would not even be able to bend 10 degrees. I would not be able to lie down. Few times I would not even be able to breathe well. So a visit to the GP landed me up in physiotherapy clinic. I wasn't too excited about it as i had been to that for around 2 months last year - all in vain. Yet i decided to give it a try. Now as I live far away from office, i decided to look for some physiotherapist near office only so i can go during lunchtime or so and don't have to take days off. ANd God - i was damn lucky. Not only did i find the clinic just 10 minutes walking distance from office- also I found a genious physiotherapist. My chest pain went away right after first session of 15 minutes. Second visit released loads of tension from shoulder and neck part.
It actually feels like some heavy load is off my back. Only those who have suffered from backpain can understand how it is to feel day without any sort of backpain.
So far I have attended only two sessions and I am sure 3-4 more and I would not remember any backpains. It's amazing how some twists and turns he did on my body took away all the stress. And the manipulations ( as they call it) by pressing some points here and there can make the movements so much more easy.
So anyone suffering from backaches or anything of that sort - please try Physiotherapy, Chiropractice or Manual therapy or a combination if you can find out.
For today - I am really thankful and glad. A Huge load is off my back!!
Wednesday, August 26, 2009
Trauma of First Degree!!
The guy standing there asked me a question - "Is your jacket new?" My heart skipped few beats - i was confused and thinking is it so nice and looking so new? Or Did he see me admiring it in the reflection in the glass sides? Or is there something wrong with it? Inspite of all these million questions popping up in my mind - i replied in most calm and composed way - " Yes - it is."
And guess what - He replied - " There is a price tag hanging there - you forgot to take it off"
OH MY GOD !! I wished I could vanish somehow. I am sure i would have turned red in embarrassment. Not only had it a tag hanging but it also revealed that i bought it in sale at a very low price. Regaining my composure and pulling out the tag instantly I replied in a split second - "Oh - Thank you. I was feeling cold, so I just bought it." (Ahh..that sounded like a relief to me and convincing reply to him) So he just said "Oh - I see " and turned away.
Oh I could not stand there. I felt glances of everyone around fixed on me. But I maintained my looks of not even giving a damn thought about it. Inside me were more doubts and restlessness growing up. I started to feel there were more tags hanging and I am still standing with them on. I wished I could take off the jacket and check it thoroughly. But my external gestures were so convincing about me not bothering about it at all that I felt weird taking off the jacket and checking it for more tags.
And as if I hadn't had enough - the bus was late. I had to stand and pretend absolutely normal for next 10 minutes(believe me it felt like 10 hours). But when the bus came, i took it and guess what - Got down at the next stop. I waited for that bus to go away. Took out my jacket and scrutinized it like it might have hidden jewels inside hidden pockets. Only after 10 minutes of detailed study - i was convinced and put it back.
Because of this trauma of hanging tags - i not only missed my next bus but train too. So it took me long time to reach back home.
And obviously I was really traumatised. This morning when i left home. I got those thoughts back- what if what I am wearing today also has some tag hanging.I kept looking side to side if I could see something. I tried to look at my reflection in the glasses on the metro stop and train window. Every look and stare from anyone around made me think there was some tag hanging somewhere on me.
It's only when i reached office- looked on all sides in the big mirror in the ladies room, I felt relieved.
I hope the trauma is over!!
Tuesday, August 25, 2009
Therapy - Just like that!
This therapy helps boost your morale when you are feeling low, it even cheers you up when you are sad, it motivates when you are depressed, it relaxes you when you are stressed and it even balances your state of mind when you are over - excited about something - be it some success, some achievement or anything like that. So basically this therapy befits every state of mind.
Today was one such day for me. I had been feeling stressed out for few days now. But since yesterday i am feeling elated for no reason in particular. I listened to music all through my way home yesterday evening. I went home and even before I could think of dinner - i danced with my little girl. I sounded all chirpy and joyful. I could feel it myself too. But I could not make out the reason and i didn't bother either. I finished some long pending household work like drying 2 lots of wash lying there for 2 days, altering few of my clothes by hand sewing, clearing up mess in the bedroom, some face care, potty training for Prisha. I spent some good time with my dolly. I even managed to watch some TV and also sleep on time. All these things on the same evening has been sounding impossible to me till now. (Imagine all this done between 7:30 and 11 PM and this includes preparing dinner and having it too)
Now the simple doubt arising can be - how does retail therapy fit in here? ( As i didn't mention any done yesterday)
I was happy for no reason yesterday and it continued today. So out of that continued joy and happiness and excitement I went out at lunch time and just popped into a store to look if there was something new. Unconsciously I knew I am going there to come out with something new.
And obviously no prizes for any guesses now - I did come out with huge bag full :) WOW - what a feeling I had!! I was walking back to office all content with my new possessions - smiling wide and lost in my own thoughts ( I am sure people on the way must have declared me some kind of nut)
I came back and felt all energetic to start my work full gear. Inbetween I glanced inside the bags few times - smiled and got back to work. And out of this joy - I opened notepad and started writing this post ( Now that might not be good result of the therapy - as now my work is again sidelined) Yet its good because finally there would be some action on my blog.
So Ladies and Gentlemen - Go ahead - Indulge in some Retail Therapy today - Just Like that !!
Thursday, July 30, 2009
Strasbourg - France
We had taken last week off - just a short summer vacation kinds and we decided to go to Strasbourg in France. Actually it was recommended by a friend of mine. And....God - it was a beautiful city. Infact the whole drive of 5.30 hours(we took 7 hrs) was full of beauty.
It's a city on the border of France and Germany. It's in the Alsace Region in the northeast France. And it is one of the largest cities in the country. This city has many major European Union Institutions. ANd It also has one of the largest ports on River Rhine. The city center of Strasbourg is a World Heritage Site - the first oen to get that recognition. And honestly - it was every inch worth it :) Please go here for all the details on this wonderful city.
Now - Let me take you also on this journey with a series of pictures.
Ps: The pictures are not of a very good quality as our actual camera broke down sometime ago and we had to do away with this small version. And also the enroute pics are from inside the car moving at around 130km/h.
Tuesday, June 16, 2009
Uhh...killer
(Ok...i write only when something starts bugging me a lot - so this place is mainly meant for rants and complaints and irritations - Writing here is my way of letting out all that)
How do people learn the art of getting things done their own way only and yet they are the ones who complain non-stop about how they have to agree to everyone and have no say in what they do. Whereas actually the truth is that very subtlely and calmly just put across what they want and usually their style gets them that. The things can be small but what-the-heck , they get it done their own way. Once you give an opposite view or try to reject that - there goes the subtle-pushing-tactic. I hate it. I hate to deal with such situation. And at other occasion they would want just like you have been asking a day before and again they want it their way. it's so damn annoying. And its a killer if that person is a close friend of you. It upsets you but yet to dont say as word as a respect for "YOUR" friend. But i am sure they don't think the same. (Else I could have noticed some change few times atleast) May be its my fault. I being a good freind should have told her about this annoying habit and given a chance to realise and perhaps improve. But what a pain???? Why should I be the one to first go through that irritating moment of silent acceptance and then gain all the more irritation back for pointing it out. Uhh...I hate it. Again i hate it. (Does writing it over and over again lessen it in anyway??? )
Friday, May 29, 2009
Of this and that
Everyday while I am at work, i get an urge to write and post something. Something happens or I do something which sounds like perfect and apt to be written down about. I kind of make the whole write up in my mind too. So everyday I almost know what to write. But it's kind of tough to blog while at work. I quickly read some posts and try to leave a comment whenever possible. So it's not blocked or anything but just that it does not sound appropriate to be blogging at work. Also work is so busy for few days now that i hardly get any time to do so even if "it being appropriate or not" was not the point.
Well now as anyone would simply say - "then why don't you do it at home?"
I wouldn't like to go into the same old series of cribbing about household work, baby, travel etc etc etc OR how I am already a super woman juggling so many things. I would not blame it all on any of those. The truth is I do am able to take out time to sit and net surf and read some blogs. So ofcourse I can take out time to write too. And I do so too. But the problem is - as soon I sit down to write..nothing comes to mind, I am suddenly lost of words. Everything that comes to mind sounds either stupid or has faded away as a split second thought.No ideas flow, no words take shape - i find it all quite strange.
I sit there wondering - how thoughts and ideas take shape in our mind and vanish if we don't capture them in some other concrete form right then and there. That reminds me of childhood days and all the big dreams we had. How everything seemed so different then. How it all felt so achievable. The plans seemed to fall perfectly in place. But as we grew - it all started to fade away and conditions crept in slowly. The whole plan seemed such a misfit. The right actions ( as least we thought they were right) sounded so not-right. We were clueless. The dreams were no longer as they used to be. Childhood dreams started sounding stupid. No idea made any more sense. No new ideas come up when we actually sit down to think and ponder.
How dreams take different shapes as we grow. How it all sounds so perfect once and totally absurd next time you think over it. How our mind plays such games. How we convince ourselves against our very own best idea. How conditions and situations influence our thoughts so much. How we try to fit our dreams in the most comfortable and available situations. The innocent and straight-from-heart ideas have no place in this grown up world. Unconsciously our mind thinks only on the lines of how the world would take it as.
The similar happened to my blog. My sole intention was to put in words what goes on in my mind - notice MY Mind!! But gradually i realised my posts were getting influenced by the readers. And it wasn't a conscious move. It just happened. I noticed it when i saw myself using words like - You, the readers, the guests here, etc etc etc. This is how environment moulds our thougts. There is no right or wrong here. Writing as conversation or just as a let-out is equally good. Its just the feeling. The amazing part is only that there is something that secretly slides in our mind cells and gives all that comes out from there a new shape.
PS: I know this post has some weird flow. Please bear with me. I just wrote what came up.
